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Reality! Who needs it?
June 28th, 2018 //

Individuals in recovery have generally spent a lot of time avoiding their painful, shameful or fearful reality. Using chemicals, relationships, busyness, spending, eating, not eating, fantasy, gambling,...

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The Delicate Dynamics of Intimacy; How Early Relational Trauma Plays Out in Our Adult Relationships
June 15th, 2018 //

Our capacity for empathy and closeness is formed and strengthened through the quality of our childhood relationships. From conception onwards, we resonate in tune or out of tune...

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