Blog

man waking up well rested

March 7, 2024

The Importance of Sleep

When we lose sleep due to anxiety, depression, or other mental health issues, we can actually exacerbate our symptoms. Since mental health issues play a role in perpetuating addiction, it’s critical to discover ways to reduce or eliminate our symptoms.

Read Article
group of men gathered in addiction support group

February 28, 2024

Inpatient, Outpatient, or IOP?

Behavioral health services and addiction recovery treatment programs can be described as inpatient, outpatient, or intensive outpatient (IOP). The biggest differences among each of the three are in the complexity and severity of the conditions they treat, the length of the programs, and the patients’ living arrangements.

Read Article
Lonely Man

February 9, 2024

The Loneliness Epidemic

It’s not just you: People across the country are feeling pretty lonely. A post-pandemic report from The Cigna Group reveals that 58% of US adults are considered lonely. But how does loneliness affect mental health?

Read Article
Upset wife after learning truth from husband

January 15, 2024

Partners of Sex Addicts Face The Pain of Discovery

Partners of sex addicts often tell us that the discovery of the betrayal is one of the most traumatizing aspects of dealing with a sexually addicted spouse. Specifically, the way they found out is what partners tend to say is the most painful.

Read Article

© 2024 All Rights Reserved