While building a tribe can be scary at times, like other things in recovery, it can also be exciting. Our best friends were once strangers, ones we probably met because we weren’t staring at our screens. Now, go: put your phone down (unless you’re attending an online meeting), and build your village. That’s what it takes to heal. And, healing, by the way, can and does happen.
In this new article Senior Fellow Jenni Schaefer offers 11 ideas to help with the symptoms of isolation and loneliness that often accompany mental illness.